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The Essential Benefits of Massage Therapy: Restore, Rebalance, and Elevate Your Wellness
Massage therapy is more than a moment of indulgence—it is an essential pillar of holistic wellness. When delivered with skill and...
6 days ago2 min read
Emotional Trauma: How It Shows Up in the Body and How We Help You Heal
We often think of trauma as something that lives in the mind. But in truth, emotional trauma leaves deep imprints on the body—sometimes...
Aug 182 min read
Uncovering the Root of Autoimmune Disease: A Functional Medicine Approach
Autoimmune diseases can feel like a mystery your body is keeping from you. One day you feel fine, and the next you’re fighting fatigue,...
Aug 182 min read
Healing Trauma Through Touch: The Quiet Power of Manual and Somatic Therapies
In my clinical practice, I often meet people carrying invisible wounds—trauma etched not only in their memories but in their fascia,...
May 193 min read
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