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Hormones are your body’s chemical messengers — powerful little signals that influence everything from mood and energy to metabolism and...

In women, estrogen-to-testosterone (E/T) ratio  is not fixed — it fluctuates significantly across the menstrual cycle because both...

When most people hear “thyroid,” they think of metabolism, energy, or weight gain. But the real magic of the thyroid lies in a finely...

There’s something awe-inspiring about the way the human body works. Everything has a rhythm, a harmony, a chain reaction that cascades...