Massage Therapy
Symptoms Massage Therapy Can Help
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Tight neck/shoulders, tension headaches, jaw tightness (TMJ)
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Low back pain, hip/glute tightness, sciatic-like tension
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Limited range of motion in shoulders, hips, ankles
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Forearm/elbow overuse (typing, gripping, lifting)
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Post-workout soreness, slower recovery, recurring pulls/strains
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Swelling or heaviness in limbs after travel or injury
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Stress, poor sleep, feeling “tired but wired”
Why These Problems Linger
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Fascial adhesions: layers don’t glide, movement compensates → pain
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Protective guarding: nervous system keeps muscles “on” after stress/injury
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Fluid stagnation: lymph/venous return slows → pressure & soreness
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Breath mechanics: shallow breathing limits core stability & recovery
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Workload vs. capacity: repetitive positions outpace tissue recovery
Our Approach: Simple, Thorough, and Calm
Release tension, restore range of motion, and calm your nervous system—so you can move, work, and live with ease.
Deep Tissue Massage
Uses slow, focused techniques to reach deeper layers of muscle and connective tissue, releasing long-held tension and improving mobility and structural alignment. Think pain relief, muscle recovery and mobility restoration.
Swedish Massage
A classic full-body technique using long, flowing strokes to calm the nervous system, enhance circulation, and promote deep relaxation and overall well-being. Great for relaxation, general wellness, improved circulation.
Cranial-Sacral Therapy
A gentle, fully clothed therapy that uses light touch to balance the flow of cerebrospinal fluid and lymph. This subtle approach helps ease physical and emotional tension, supporting whole-body balance and relaxation.
Myofascial Release
Relieves restrictions within the fascial network—the connective tissue surrounding muscles and organs—to restore natural movement, improve posture, and reduce chronic pain.
Prenatal Massage
Tailored for expectant mothers, this nurturing massage relieves pregnancy-related discomfort, reduces swelling, supports healthy circulation, and promotes relaxation for both mother and baby.
Massage Pricing
60 Minutes – $90
90 Minutes – $135
Book the session length that feels right for you, your therapist will customize the experience to your body’s needs, leaving you relaxed, balanced, and renewed.
Unsure which to choose? Book any session—we’ll customize on the table.
Book a massage➜