BLOG

Fungal overgrowth isn’t just about the organism — it’s about the body’s terrain. Herbs like golden thread, neem, olive leaf, artemisia, and black walnut can help, but they work best alongside digestion, detox, and nervous system support. Real progress comes from helping the body clear, not just trying to kill.

Parasites often become a catch-all explanation for fatigue, bloating, itching, and brain fog. Sometimes they’re relevant—but usually only when there’s a clear exposure or red-flag symptoms. Feeling worse during a cleanse isn’t proof of “die-off,” and testing only helps when interpreted in context. The goal isn’t panic, it’s discernment: follow the story, investigate when appropriate, and remember many gut issues have more common, fixable causes.

“Parasite” doesn’t have to mean panic. Your body wasn’t designed for a sterile world—it was built to regulate, adapt, and protect. Symptoms don’t automatically equal infestation, and aggressive cleanses often create more stress than healing. True resilience comes from strong digestion, a balanced microbiome, steady elimination, and a regulated nervous system. Before fear-driven protocols, focus on foundations. Health isn’t zero exposure—it’s balance.