top of page

Expert advice. Real Solutions.
Join our email list for healing insights, mindful updates, and exclusive offers.
Search


Benefits of Massage: Getting your Vitamin T(ouch)?
As society is driving people further apart, both through the increasing use and reliance of technology and in a post-pandemic “Zoom” world of online meetings and online dating, physical touch is going to be a nutrient that will become more and more deficient in the population. What does Vitamin (T)ouch do for us? On a fundamental level of physics, it is an exchange of energy. It is a discharging, or a charging of electrical/mitochondrial energy from one person to another. Tou
Sep 6, 2024


Ulcerative Colitis & Leaky Gut
Last week, I introduced the topic of ulcerative colitis. I talked about what it is and the conventional and natural treatments. I also mentioned that not all treatments are created equal. In other words, just because it is natural does not mean the root cause is being addressed. Now I want to break down the root cause, leaky gut and what causes it. This will be an over-simplification, for a more in depth article on leaky gut check out my intestinal permeability article . What
Sep 6, 2024


Natural Treatment for Ulcerative Colitis
Inflammatory Bowel Disease, or IBD for short, is an issue effecting about 1.3% of adults in the US.1 Now that is an old stat from 2015,...
Sep 6, 2024


Treating Tennis Elbow & Golfer’s Elbow
Tennis elbow and golfer’s elbow are common problems, and you do not have to play either sport to develop them. They can interrupt your game, your work, and the ordinary things you need to do each day. In this article, I want to tease out the difference between them and offer a useful starting point for care. Tennis Elbow Tennis elbow, or lateral epicondylitis, involves the wrist-extensor tendon attachment on the outside of the elbow. Repeated gripping and wrist use can contri
Sep 6, 2024
bottom of page
