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What is infrared?       Infrared light makes up a significant proportion of the radiation we receive from the sun. In fact, 50% of the radiation emitted by the sun lies in the infrared spectrum. We divide the infrared spectrum into two categories: Near Infrared, which lies in the 700 – 810 nm wavelengths, and Far Infrared, which lies in the much longer 3000 – 100,000 nm wavelengths. Near infrared is closer to the visible spectrum and even bleeds into the visible light spectru

As society is driving people further apart, both through the increasing use and reliance of technology and in a post-pandemic “Zoom” world of online meetings and online dating, physical touch is going to be a nutrient that will become more and more deficient in the population. What does Vitamin (T)ouch do for us? On a fundamental level of physics, it is an exchange of energy. It is a discharging, or a charging of electrical/mitochondrial energy from one person to another. Tou

Last week, I introduced the topic of ulcerative colitis. I talked about what it is and the conventional and natural treatments. I also mentioned that not all treatments are created equal. In other words, just because it is natural does not mean the root cause is being addressed. Now I want to break down the root cause, leaky gut and what causes it. This will be an over-simplification, for a more in depth article on leaky gut check out my intestinal permeability article . What