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What is Myofascial Tissue? In general, fascia refers to the sheets of connective tissue enveloping the body beneath the skin, and enclosing and compartmentalizing muscle tissue layers and muscle groups. Fascia provides attachments for muscles and encourages venous return within the lower extremities, and also connects muscles to other muscles. There are two two types of fascia: Superficial – include the subcutaneous layer of loose connective tissue, adipose tissue, nerve rece