OHC Blog

Discover how Vitamin B2 deficiency can cause chronic dry mouth and how targeted supplementation led to significant relief.

Discover how vitamin D influences adrenal health during menopause, potentially impacting hormone balance and overall well-being.

Discover why testing for H. pylori is crucial and how our easy home kit helps diagnose and manage this common infection.

Anemia affects many in developed countries, leading to fatigue and other symptoms. Learn about its causes, symptoms, and treatment options h

Vitamin D is crucial for health, yet many lack it. Supplementation can help.

Massage can unlock the stiffness of frozen shoulder, offering mobility and relief.