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After a parasite burden, recovery isn’t about more killing, it’s about rebuilding. Parasites can deplete protein, iron, and minerals while irritating the gut lining and microbiome. Healing nutrition focuses on repair: steady protein, iron-rich foods, cooked gut-soothing meals, gentle prebiotics, mineral repletion, and proper hydration. This isn’t restriction—it’s reconstruction. The goal is stability, resilience, and a body that feels steady again.