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When to Actually Suspect Parasites: Red Flags + Real Risk Factors (Without the Spiral)
Parasites often become a catch-all explanation for fatigue, bloating, itching, and brain fog. Sometimes they’re relevant—but usually only when there’s a clear exposure or red-flag symptoms. Feeling worse during a cleanse isn’t proof of “die-off,” and testing only helps when interpreted in context. The goal isn’t panic, it’s discernment: follow the story, investigate when appropriate, and remember many gut issues have more common, fixable causes.
3 days ago3 min read
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