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Hormones are your body’s chemical messengers — powerful little signals that influence everything from mood and energy to metabolism and...

The start of a new school year is an exciting time—fresh notebooks, sharpened pencils, and the buzz of a new routine. But it also means...

ADHD isn’t just about being “distracted” or “hyper.” Beneath the surface, it’s about how the brain communicates with itself. That communication happens through neurotransmitters—tiny chemical messengers that allow nerve cells to pass signals back and forth. When certain neurotransmitters run low or become imbalanced, the brain’s ability to focus, regulate emotions, and control impulses can be disrupted. In ADHD, four major neurotransmitters— dopamine, acetylcholine, GABA, and

Most people don’t realize how much the pelvis affects their entire body—until something goes wrong. Whether it’s recurring low back pain, nagging hip discomfort, instability when walking, or even digestive and bladder issues, the pelvis is often at the root . In Applied Kinesiology, we recognize distinct Pelvic Categories —specific patterns of dysfunction in the sacroiliac joints and surrounding tissues. These aren’t just arbitrary classifications—they’re reliable, testable