1. A Natural Approach to Low Back Pain

    by Gabriel Ariciu, DC I took a bit of a hiatus from writing. My break was partially due to the last article I wrote, as it was a bit long and arduous. I am going to try to refrain from writing tl;dr articles from now on. Most of our articles and posts have to do with chronic disease, but this is not…Read More

  2. Elbow Pain: is it Tennis or Golfer’s Elbow or Does it Even Matter?

    by Gabriel Ariciu, DC Elbow pain. Many of us have had it. Whether you play tennis and golf a lot or not, they are not the only cause to elbow pain. Elbow pain or more specifically lateral and medial epicondylitis are associated with tennis and golf, respectively. Due to the repetitive motions it can…Read More

  3. Avoiding Sports Injuries, Part Two

    In part one of our blog series, we looked at a handful of things you can do this summer to help avoid sports injuries. Wrapping things up in part two, are a few more helpful tips of things that you can do to avoid injuring yourself this summer while playing your favorite sport. Ozark Holistic Center…Read More

  4. Avoiding Sports Injuries, Part One

    With summer upon us, many people will find themselves anxious to hit the field and partake in some of their favorite summer sports. While being active is key to having a healthy lifestyle, sports injuries are incredibly common and can turn a summer of fun into a summer of sitting on the bench. With …Read More