Light Therapy

nhance other paired treatments. Light waves are able to penetrate the skin at varying levels to simulate cell activity. Both infrared light and blue light offer a variety of healing properties. Both are noninvasive, no contact, mild healing techniques.

Why use Infrared?
Our private sitting-style sauna maintains a temperature of about 145 degrees. Infrared light waves penetrate the skin and excite cell activity all over the body. This excitement stimulates ATP production in the cells, creating a body state similar to exercise. You will notice a higher heart rate, stronger breathing, and often a clarity of mind. This combined with about 40 minutes of exposure to high temperatures creates an intense, cleansing sweat--and when we sweat, we release toxins that have built up in the body and increase circulation. Infrared light has been shown to aid in detoxification, weight loss, cardiac health, sleep, immunity, and muscle recovery.

Why use HALO?
Blue light waves are very narrow and able to penetrate deep into the skin to stimulate cell activity. The light first passes through vials of botanicals with a range of restorative properties. We've seen results from the HALO with skin issues including psoriasis, eczema, scar tissue recovery, and other issues like sleep health, pain management, nerve issues, energy levels, and chronic fatigue.